Holistic healing Reflexology Reiki Healing Touch NY NJ

We are a company focusing on total wellness, integration and balance of body, mind, spirit/soul. We offer 3 services at this time:

Depending on the service being done, you will begin with a consultation in which you will be asked information pertaining to your health. All information is kept strictly confidential and will not be shared.

You will then begin your session by laying down or sitting fully clothed. The initial 1st session is for me to gain more insight and allow me to begin the clearing process which will help to remove toxins, build-ups, obstructions from the body.

After your session, you will be told of any issues or concerns(if any) from the session and will receive information on how to help you to continue the clearing process at home.

Maintenance of the entire process is advised to achieve that sense of balance. You should schedule an appointment at least once per month depending on your conditions or issues. Why is maintenance necessary? It's like putting on lotion. Lotion will heal your dry skin for a day or two, but the effects aren't everlasting. Regular re-application of lotion helps to PREVENT dry skin in the same way that these services should be utilized.

HEALING TOUCH/REIKI SERVICE

Q: What does this service entail?

Reiki and Healing Touch are different names for the same concept of energy work by using the hands to harness the energy/ki that is present all around us. Religiously, this is known as laying of hands( Christianity) or spiritual healing. Reiki is not magic or mysticism, not a religion or belief. It's a healing art, just as Jesus practiced over 2000 years ago by laying hands on the sick and healing them. He harnessed his energy to help others self heal. There is also a form of Reiki that's called distance healing, meaning that the same effect can occur without the need for physical touch. Read more info.

Price: $55 for 45 minutes (full session)

REFLEXOLOGY (Body,Hand & Foot)

Q: What does this service entail?

Reflexology is another method of alternative therapy to help promote the self-healing process of the client.It helps to rid body of toxins, promotes better healing, promotes vitality and relaxation, reduces stress, pain management, eases anxiety, helps you achieve optimum wellness. The objective is to bring the body back to its perfect state of equilibrium. Read more info

Price: $35 for 30 minute session; $65 for 1 hour
Price: $85 for 1 hour Reflexology + 20 minute Reiki session

FITNESS & WEIGHT MANAGEMENT COACHING

Q: How can you help me achieve my fitness goals?

In a few short years, I have helped over 15 clients achieve the results of the target goals that they set for themselves in the initial phase of their personalized fitness program. Most importantly, many of them have maintained their results and no longer require further coaching.

Achieving optimum health and longevity is your goal, and I can help you to reach that goal with personalized fitness coaching, tailored specifically to your lifestyle.I will help you to modify certain controllable behaviors that may be contributing to your health concerns.
Controllable behaviors include overeating, tobacco use and physical inactivity, which are within an individual’s ability to discontinue or change.

More than genetics, environment or even access to care, controllable behaviors are the most influential factor in determining an individual’s health status.Studies show that our changing diets, harmful food additives, unregulated imported goods, sedentary lifestyles, high stress & high endocrine hormone emissions contribute to the rise of an overall physiological breakdown of our body.

If you would like to get healthy, feel better, reduce stress and tension, and achieve a better you , then try the holistic approach to weight management.

HOLISTIC LIFESTYLE COACHING

When your mind is right your body will follow. This service is personalized to help you live a balanced lifestyle that will aid in achieving optimum well-being by adopting a more natural way of life. This is not a hippie lifestyle, but rather a way to incorporate mainly natural approaches to everyday living in order to have the mind, body, and spirit aligned.

Individual Coaching:
(4) telephone and/or in-person sessions per month-with unlimited email access,includes assessment, calculations and plan $75.00

Executive Coaching: ( includes informational booklets)
Wellness programs that are implemented in the workplace are shown to boost employee morale, health, and well-being. A happier, stress-free or stress-reduced individual can impact their job performance, environment, domestic & personal interactions, and subsequently the national economy on so many positive levels. This positive impact is what we strive to achieve through our services. Rising healthcare costs and premiums are also a major reason for employers to offer wellness programs.

Executive or Group Coaching/Consulting/Lecture $85/hr.

Executive Consulting w/ Reflexology & Reiki $145/hr.

...read more info

Payment Methods:

Paypal(Visa,Mastercard,Amex,Discover)/Money Order/Personal Check/Cash

*Subject to price change without notice